Contact us.

If you are using insurance or private pay, please note this in the message.

For Insurance appointments: Mindful Therapy Group 425.477.4215

Accepted Insurance: Aetna, CareOregon, Cigna, Cigna EAP, Kaiser Permanente Northwest, Pacific Source, Providence Health Plan, Regence BlueCross BlueShield, United Healthcare, United HealthCare EAP

For Private Pay appointments, call (971) 337-4442, regina@sophiabh.com

If you are having a mental health emergency, call 911 or:

Multnomah Crisis Hotline: 503. 988.4888,

Suicide Prevention Hotline: Call or Text 988,

The Trevor Project: Suicide prevention resource for LGBTQ youth: 866-488-7386

You are not alone.